For avid runners, finding time in your busy day to get outside and run is always a priority. However, running around the same neighborhood block or the same trail around your local park can get rather repetitive and boring. For wilderness lovers, having the ability to get outside and run in beautiful, scenic areas is …
Bucket List: 7 Best Trail Runs Around the Country Read More »
Runners need to have as much data available to them as possible to help them build their stamina and speed. Using the best GPS running watch helps runners understand their patterns so they can improve for their next race. Ever since the first GPS watch was released to the public, there have been plenty of brands and …
Best GPS Running Watch for Fitness 2022 – Reviews and Guides Read More »
A bad knee is a common problem cutting across athletes at all levels. Although not a major concern for most runners, at advanced levels it is a pretty noxious condition that can greatly impede your overall running capability. I mean hell breaks loose when you start feeling pain around your knee joint. According to experts, …
Soccer is one of the most popular sports throughout the world, as people in many countries enjoy playing it. Essentially, it only takes a ball and some shoes to get a game started. Of course, you will need the right shoes to play the game well. They will not improve your skills, but they will …
Best Soccer Cleats 2022 – Reviews for Men, Women, and Kids Read More »
Most runners have a love-hate relationship with their feet. On one hand, their feet carry them along and lead them to victory in sport. On the other hand, these same feet can be a source of extreme pain. This is mostly because runners’ feet endure the brunt of the repetitive pounding of the ground that characterizes their …
How To Treat Sore Feet After Running – What You Need To Know Read More »
The health of your feet matters, just like any other part of your body.Skin fungal infections, which include athlete’s foot, jock itch, ringworm, and yeast infections, are very common. If you have foot fungus, do not let it take over your health. Learn how to get rid of it by reading on. Foot fungus is …
How To Get Rid Of Foot Fungus: 12 Simple Home Remedies Read More »
It’s normal to feel panicked if you have a loose or damaged toenail. It may even seem like a scene from a horror movie, but don’t worry! In most cases, this type of injury is minor and can be treated easily. Still, it’s a good idea to be aware of the things that you should and …
Why Is My Toenail Falling Off for No Reason? Will It Grow Back? Read More »
So you’ve been running for a while now and consider yourself a serious runner. With a steady training schedule and a couple of races under your belt, you are now looking to up your running game. One of the best ways to add more challenge to your runs is by running with weights. Does Running With Weights …
Should You Go Running With Weights? And How to Do It Properly? Read More »
Why is tennis the perfect family sport? Two-time US Open champion Tracy Austin, writing for the United States Tennis Association, believes it is because “a 10-year-old boy can be on the court with his 80-year-old-grandmother and they can both have a great time together.” Unlike most sports, tennis can be played, both for fun and …
Most runners have a love-hate relationship with their feet. On one hand, their feet carry them along and lead them to victory in sport. On the other hand, these same feet can be a source of extreme pain. This is mostly because runners’ feet endure the brunt of the repetitive pounding of the ground that …
How To Treat Sore Feet After Running – What You Need To Know Read More »